10 T4ML #1 Look Back (Draw on Past Strengths)
(10 Things For Ministers in Another Lockdown)
We’ve been here before.
There was a sense of déjà vu for me as we ate our lunch and listened to the 1pm media briefing aka The Ashley and Jacinda Show. We started another jigsaw puzzle, cos that’s what we did last time. I remember it providing an opportunity to do something different, restful, non-demanding. As I journaled this morning, I tried to recall what had helped me get through Lockdown last time. I remembered the increasing birdsong, and so I listened a little closer to the birds today. (Ooh! Two, no three(!) kereru just flew by and landed in the tree outside my office.)
Of course, having been here before, we’re also more aware of what is involved in pivoting to online, and navigating working from home. That can certainly make us feel tired. But we also have a whole lot more resources, we know a lot more now than we did eighteen months ago. Don’t lose sight of that!
We can remember that we’ve already survived this. We made it through last time (or, for Tāmaki Makaurau, last times). We will make it through again.
What helped you last time? Draw on that past strength. What helped you personally? Do you need to reach out and ask for help from someone? What helped you spiritually? See how you can build that in to today or tomorrow. You don’t need to give more than you have.
Look back. Find strength in knowing that you’ve been here before and have made it though. This too shall pass.
Tags: covid-19, research leave 2021